In the same spirit of "riding the two apps," I recently wrote a short book called Using Smartphone Apps With Interval Training for your Kindle. The book describes in detail how to use Endomondo's and Strava's interval-training features, plus includes a chapter on how to weave sprints into your training in general. Screenshots included, and technical references (with built-in links). Enjoy!
Wednesday, April 3, 2013
Endomondo and Strava Sprinters Have a New Instructional Ebook
In the same spirit of "riding the two apps," I recently wrote a short book called Using Smartphone Apps With Interval Training for your Kindle. The book describes in detail how to use Endomondo's and Strava's interval-training features, plus includes a chapter on how to weave sprints into your training in general. Screenshots included, and technical references (with built-in links). Enjoy!
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